High of the Day Journal
A Journal to help you get into and stay in a positive frame of mind. It’s easy to get caught up in focusing on the negative of your day. This journal will help flip that view and force you to focus on at least one thing that was a “high” of your day. Along with documenting your high, this journal includes “Task” days where you will complete activities related to your high of the day such as drawing your high as a comic book and creating a haiku about your high of the day. Filled with over 180 days of highs, this journal will surely help you see yourself, and your day in a positive light.
This is a great journal for kids, teens, and adults that are looking to improve mindset, and increase a positive outlook.