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“It’s Quiet Here”. Getting back to a new new normal when the kids go back to in person learning.

It’s quiet here. I don’t think, as parents, we realize how much having the kids home for school has changed our routine until they are no longer at home for school. Wednesday is my teach day. During every 10 minute break, lunch break, and once class is over, I go upstairs and check on class. …

Burnout: Identifying it, Preventing It, and Recovering From It

Burnout Definition: “A state of physical, emotional, and mental exhaustion caused by long term involvement in emotionally demanding situations.” – Ayala Pines and Elliot Aronson Work, family, school, and social life. These are just a few factors that can contribute to burnout. With nearly 25% of individuals experiencing burnout at some point in their lives, …