High of the Day Journal
It’s easy to get caught up in focusing on the negative moments of your day. This journal will help flip the script and focus on at least one thing that was a “high” of your day.
Along with documenting your high, this journal includes “Task” days. You can complete activities related to your high of the day such as drawing your high as a comic book and creating a haiku about your high of the day.
Filled with over 180 days of highs, this journal will surely help you see yourself, and your day in a positive light.
This is a great journal for kids, teens, and adults that are looking to improve mindset, and increase a positive outlook.