The Nest

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5 Activities to Do with Your Kids this Summer

Schools out for summer (cue Alice Cooper) which can bring a love/hate experience for parents. On one hand, you're excited to be done with another year of scholastic hustle & bustle and dress up days but on the other hand, now you have to figure out filling in the...

Burnout: Identifying, Treating, and Preventing

Burnout Definition: "A state of physical, emotional, and mental exhaustion caused by long term involvement in emotionally demanding situations." – Ayala Pines and Elliot Aronson Work, family, school, and social life. These are just a few factors that can contribute to...

When Sports Begin to Die Out for Girls

I first picked up a softball when I was seven years old and never put it down. I fell in love with sports. In middle school it kept me busy. In high school it kept me out of trouble. I continued my passion to play into adulthood and try to stay active today. Softball,...

Rainy Days

As Echo and I watch the rain play a game of tippety tap with the outside world, I’m reminded of my love of the sound of rain. Being wet in it? No. Having to do anything IN it? Also no.  I remember as a child, in the house on Seville, anytime it rained I would grab an...

To celebrate the one year release anniversary of my Children’s book, Dino Deegan and the Unpleasant Class, I will have the Kindle version available for FREE today through Thursday (9/30/21) if you’re interested in downloading a copy. This book is about a juvenile Dromaeosaurus who struggles making friends because he is different than the other kids and dinosaurs. A new kid arrives, Cass, and the two become good friends until the other kids try to deter the friendship. This book is about taking down bullying one act of kindness at a time. I based this story on my son’s experiences with bullying as a result of his high intellect about dinosaurs. Kids saw him as a nerd and called him a freak because he knew so much about Paleontology. It was quite sad but eventually he met his friend Genevive (represented by Cass in the book) who was just as obsessed as him, and they’ve been best friends since! Although Dino Deegan is green, we used color progression in this story to represent acts of kindness spreading from one character to another which is why he has other color splotches on him on the cover and by the end of the book. It’s something we received a ton of positive feedback from kids about too! So, if you have a young dino lover in your home that may be interested in having a FREE Kindle copy of this book, please feel free to access your copy through the link Here.